Speckled Kidney Beans are a kind of legume called Phaseolus vulgaris. It is considered as an essential food crop and an excellent source of protein. These beans find usage among variety of dishes and are generally eaten well cooked. The mentioned crop is a must to have a well-balanced diet. Our offered beans appears to be cream color with a tint of red and their offered extra-ordinary health benefits are nothing short of outstanding. When boiled, these Speckled Kidney Beans have a mild flavor and readily absorb all the flavors of the herbs and seasonings used while cooking them. Such beans possess large amount of folic acid, fiber, proteins and carbohydrates for proper functioning of the body.