Cashew Nuts are obtained from the evergreen tree that has short and irregular shaped trunk. The fruit of the tree appears to be oval in shape and bloom into cashew flowers that contains a single seed, known as cashew nut. Apart from being a finger-licking snack, the mentioned nut is an excellent source of fiber and protein that helps in improving the diet. These nuts also contain fats that prevents the heart disorders by absorbing shock. Moreover, Cashew Nuts are considered as an active ingredient against the gram-positive bacteria. Besides, these are useful in curing snake bites.
Health Benefits :